Your Source for Organic Plant-Based, Gluten-Free Recipes, Holistic Health, Cleanse and Detox, Toxin-Free Living

Millet-Herb Salad with Chickpeas & Cranberries

Posted by on Jun 5, 2017 in Blog, Main Dish, Millet, Recipes, Salads and Dressings | 0 comments

  Get ready for a serious taste sensation with my latest millet recipe. As a gluten-free alternative, I’ve been creating...

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Creamy Corn & Potato Chowder with Sprouted Croutons, Dairy-Free

Posted by on Sep 1, 2016 in Blog, Main Dish, Soups and Stews, Vitamix Recipes | 0 comments

It’s late summer and you can’t visit a farmer’s market or walk through the produce section without seeing bin after bin of fresh corn on...

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Sweet Hickory Smoked BBQ Tempeh Sandwiches

Posted by on Jul 28, 2016 in Blog, Main Dish, Recipes | 1 comment

  I sure do love me some BBQ! However, since I stopped eating meat several years ago, BBQ hasn’t really been on my radar. I guess...

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Quinoa and Black Bean Salad with Cilantro-Lime Dressing

Posted by on Jul 26, 2016 in Blog, Main Dish, Quinoa, Recipes, Salads and Dressings | 0 comments

I love it when I can throw together a delicious AND nutritious meal in no time. This is one of my favorite “go to” meals when...

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Cilantro Lime Coleslaw

Posted by on Jul 18, 2016 in Blog, Raw, Salads and Dressings, Veggies and Side Dishes | 2 comments

  One rarely thinks of coleslaw as a health promoting food, but it can be! If you subtract the mayo and white sugar, the humble cabbage...

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Plant-Based Barbecue July 9

Posted by on Jun 28, 2016 in Blog, Upcoming Events | 0 comments

I’m excited to share some of my favorite barbecue recipes with herbivores and carnivores alike. Let’s face it, vegans and...

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Vegetarian Sushi 101 June 11

Posted by on May 24, 2016 in Blog, Upcoming Events | 0 comments

Hello, sushi lovers! Veggie Sushi 101 is all about introducing you to the fundamentals of making different types of sushi rolls, from the...

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Mediterranean Night May 21

Posted by on May 2, 2016 in Blog, Upcoming Events | 0 comments

This class will center around deliciously creative, plant-based spins and twists you can add to classic Mediterranean dishes. Here are the...

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