Healthy Habits for Your New Year
Are your New Years wellness goals in full swing? If so, Congratulations! One of the quickest ways to achieve your goals is to develop...
Read MoreCilantro & Lime Coleslaw
One rarely thinks of coleslaw as a health promoting food, but it can be! If you subtract the mayo and white sugar the humble...
Read MoreMillet & Quinoa Tabbouleh with Adzuki and Northern Beans
I love my original gluten-free tabbouleh recipe. Over the summer I made a batch pretty regularly and stored it in the fridge for a quick...
Read MoreSweet Basil Coconut Curry Stew
It’s root vegetable season, and there’s no better way to spice them up than with basil, coconut and curry! This hearty stew...
Read MoreMinestrone Soup
Although I live in Florida and our fall season feels more like a hot summer’s day in Maine, I couldn’t wait for the weather to...
Read MoreRaw Tahini
If your diet is predominantly vegan, vegetarian or raw, there’s no doubt you’ve seen tahini in the ingredient list of...
Read MoreCilantro Lime Dressing
This summer I got all hot and heavy over cilantro. I’ve always known about its health benefits but never really had an...
Read MoreBrown Rice Penne with Eggplant, Basil & Balsamic Marinara
I love fresh, I love simple, I love taste, and this amazing pasta dish has all three! Ever since I ditched using commercial pasta...
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