Your source for Organic, Vegan, Raw and Gluten-Free Recipes, Holistic Healing, Cleanse and Detox, Toxin-Free Living

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Posted by Kim on Jun 5, 2017

Millet-Herb Salad with Chickpeas & Cranberries

Get ready for a serious taste sensation with my latest millet recipe. As a gluten-free alternative, I’ve been creating millet-based salads for a while now, experimenting with different combinations of herbs, dressings, beans, nuts, seeds, etc., and I’m absolutely thrilled with the results here. I was aiming for something tabbouleh-ish but with a little twist. Who knew pumpkin seeds and...

Posted by Kim on Sep 1, 2016

Creamy Corn & Potato Chowder with Sprouted Croutons, Dairy-Free

It’s late summer and you can’t visit a farmer’s market or walk through the produce section without seeing bin after bin of fresh corn on the cob. I myself couldn’t resist the urge for the taste of its “kernely” fresh sweetness and purchased a few ears last week. I only eat corn every once in a while so I was determined to drum up a unique recipe that was going to be absolutely worth it....

Posted by Kim on Jul 28, 2016

Sweet Hickory Smoked BBQ Tempeh Sandwiches

I sure do love me some BBQ! However, since I stopped eating meat several years ago, BBQ hasn’t really been on my radar. I guess I’ve always related BBQ to meat, so I never gave it much thought. It wasn’t until recently when I started planning my summer cooking classes that BBQ came to mind, I read few green mountain grill reviews and I was hooked on the idea. My intentions for the...

Posted by Kim on Jul 26, 2016

Quinoa and Black Bean Salad with Cilantro-Lime Dressing

I love it when I can throw together a delicious AND nutritious meal in no time. This is one of my favorite “go to” meals when I don’t have a lot of time to spend in the kitchen. The Quinoa + Black Beans = mucho protein, and the lime + cilantro = alkalinity and detoxification. The corn, tomato, and cucumber add a great texture and round the flavor profile perfectly. This is a light summer...

Posted by Kim on Jul 18, 2016

Cilantro Lime Coleslaw

One rarely thinks of coleslaw as a health promoting food, but it can be! If you subtract the mayo and white sugar, the humble cabbage can be transformed into a nutrient-packed coleslaw fit for any picnic, holiday party or meal for that matter! In fact, cabbage is known throughout the world to be a superb healing food. And what better way to reap the benefits than a with a heaping serving of...

Posted by Kim on Jun 28, 2016

Plant-Based Barbecue July 9

I’m excited to share some of my favorite barbecue recipes with herbivores and carnivores alike. Let’s face it, vegans and vegetarians aren’t typically the most popular when it comes to hosting a barbecue, right? I mean hummus can only go so far without burgers and ribs. However, I’m here to teach you how to be the most popular herbivore or carnivore standing next to the grill. This...

Posted by Kim on May 24, 2016

Vegetarian Sushi 101 June 11

Hello, sushi lovers! Veggie Sushi 101 is all about introducing you to the fundamentals of making different types of sushi rolls, from the most basic kind of vegetarian roll all the way to the fancy kind you enjoy in sushi restaurants. This class is also about introducing you to healthier alternatives to the not-so-healthy processed sticky rice, cream cheese, mayo, etc. commonly used to make sushi. Texture...

Posted by Kim on May 2, 2016

Mediterranean Night May 21

This class will center around deliciously creative, plant-based spins and twists you can add to classic Mediterranean dishes. Here are the major highlights for class: Taking your ordinary hummus and stepping it up a notch using fresh basil and sun-dried tomatoes. How and why you should always use walnuts to make your pesto, and why they taste way better than pine nuts. How to make a quick and easy...