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Creamy Corn & Potato Chowder with Sprouted Croutons, Dairy-Free

Posted by on Sep 1, 2016 in Blog, Main Dish, Soups and Stews, Vitamix Recipes | 0 comments

It’s late summer and you can’t visit a farmer’s market or walk through the produce section without seeing bin after bin of fresh corn on...

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Moroccan Sweet Potato & Lentil Stew with Kale

Posted by on Jun 1, 2015 in Blog, Main Dish, Soups and Stews | 0 comments

  I don’t remember the origins of this recipe, or if one actually existed.  I can tell you, however, that I’ve made it several...

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Pasta Fagioli – Gluten-Free

Posted by on Feb 18, 2015 in Blog, Healthy Kitchen, Recipes, Soups and Stews | 0 comments

  There was an epic snowstorm the other day in the northeast, and the remnants have finally made it to Florida. Yesterday started out a...

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Sherry Tarragon Pumpkin & Pinto Bean Soup

Posted by on Dec 11, 2014 in Blog, Recipes, Soups and Stews | 2 comments

How do you eat like a peasant, but feel like a King or Queen? Procure a nice bottle of sherry vinegar and make this soup! I promise...

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Southwest Tortilla Soup Gluten-Free

Posted by on Sep 17, 2014 in Blog, Main Dish, Recipes, Soups and Stews, Tex-Mex | 0 comments

This is a perfect soup recipe to help you transition into early fall. Brimming with fresh veggies, herbs and lots of seasonings, this...

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Sweet Basil Coconut Curry Stew

Posted by on Oct 20, 2012 in Blog, Recipes, Soups and Stews | 0 comments

It’s root vegetable season, and there’s no better way to spice them up than with basil, coconut, and curry! This hearty stew...

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Minestrone Soup

Posted by on Oct 20, 2012 in Blog, Main Dish, Recipes, Soups and Stews | 0 comments

Although I live in Florida and our fall season feels more like a hot summer’s day in Maine, I couldn’t wait for the weather to...

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