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Millet-Herb Salad with Chickpeas & Cranberries

Posted by on Jun 5, 2017 in Blog, Main Dish, Millet, Recipes, Salads and Dressings | 0 comments

  Get ready for a serious taste sensation with my latest millet recipe. For years, I’ve been creating grain-based salads,...

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Quinoa and Black Bean Salad with Cilantro-Lime Dressing

Posted by on Jul 26, 2016 in Blog, Main Dish, Quinoa, Recipes, Salads and Dressings | 0 comments

I love it when I can throw together a delicious AND nutritious meal in no time. This is one of my favorite “go to” meals when...

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Cilantro Lime Coleslaw

Posted by on Jul 18, 2016 in Blog, Raw, Salads and Dressings, Veggies and Side Dishes | 2 comments

  One rarely thinks of coleslaw as a health promoting food, but it can be! If you subtract the mayo and white sugar, the humble cabbage...

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Winter Salad with Roasted Beets & Cauliflower and Blood Orange Maple Tahini Dressing

Posted by on Feb 25, 2015 in Blog, Main Dish, Recipes, Salads and Dressings | 0 comments

  This roasted beet and cauliflower salad is going to please all of my veggie and salad lovers out there. Not only is it gorgeous to look...

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Chipotle Quinoa Pasta & Black Bean Salad – Gluten-Free

Posted by on Jul 18, 2014 in Blog, Main Dish, Pasta, Recipes, Salads and Dressings, Tex-Mex, Vitamix Recipes | 0 comments

  I’m a sucker for pasta, spicy and anything Tex-Mex, so why not have all three in one? However, since pasta is a rare treat on the...

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Kale and Avocado Salad

Posted by on Mar 1, 2013 in Blog, Raw, Recipes, Salads and Dressings | 2 comments

Can I get a “Kale Yeah!?” When it comes to highly nutritious food, kale is King! It’s alkalizing, anti-inflammatory and...

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Raw Tahini

Posted by on Oct 11, 2012 in Salads and Dressings, Sauces and Creams | 17 comments

    If your diet is predominantly vegan, vegetarian or raw, there’s no doubt you’ve seen tahini in the ingredient...

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Cilantro Lime Dressing

Posted by on Oct 4, 2012 in Raw, Recipes, Salads and Dressings | 7 comments

  This summer I got all hot and heavy over cilantro. I’ve always known about its health benefits but never really had an interest in...

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