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Sweet Hickory Smoked BBQ Tempeh Sandwiches

Posted by on Jul 28, 2016 in Blog, Main Dish, Recipes | 1 comment

  I sure do love me some BBQ! However, since I stopped eating meat several years ago, BBQ hasn’t really been on my radar. I guess...

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Quinoa and Black Bean Salad with Cilantro-Lime Dressing

Posted by on Jul 26, 2016 in Blog, Main Dish, Quinoa, Recipes, Salads and Dressings | 0 comments

I love it when I can throw together a delicious AND nutritious meal in no time. This is one of my favorite “go to” meals when...

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Walnut Basil Pesto Penne with Roasted Cauliflower

Posted by on Dec 16, 2015 in Blog, Main Dish, Pasta, Recipes | 2 comments

I’m so excited to share my newest pasta recipe with you! Equal parts amazing taste, texture, and nutrition, it’s packed full...

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Walnut Basil Pesto Bruschetta with Balsamic Glaze

Posted by on Dec 16, 2015 in Blog, Raw, Recipes, Snacks and Appetizers | 0 comments

I’m not going to beat around the bush here, this bruschetta is downright DEEE-LI-CIOUSS!! The walnut + basil + balsamic flavors are...

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Roasted Garlic & White Wine Cauliflower Alfredo with Spring Vegetables

Posted by on May 21, 2015 in Blog, Main Dish, Pasta, Recipes, Vitamix Recipes | 0 comments

  It was such a delight to pull this creamy Alfredo recipe together. My spring cooking class was approaching and I was itching to create a...

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Bacon Hummus – The Best Hummus Ever

Posted by on Mar 16, 2015 in Blog, Recipes, Snacks and Appetizers, Vitamix Recipes | 0 comments

  I did. I named this recipe BACON HUMMUS and declared it THE BEST HUMMUS EVER. That’s a bold statement, I know, but trust me when I...

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Winter Salad with Roasted Beets & Cauliflower and Blood Orange Maple Tahini Dressing

Posted by on Feb 25, 2015 in Blog, Main Dish, Recipes, Salads and Dressings | 0 comments

  This roasted beet and cauliflower salad is going to please all of my veggie and salad lovers out there. Not only is it gorgeous to look...

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Pasta Fagioli – Gluten-Free

Posted by on Feb 18, 2015 in Blog, Healthy Kitchen, Recipes, Soups and Stews | 0 comments

  There was an epic snowstorm the other day in the northeast, and the remnants have finally made it to Florida. Yesterday started out a...

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