Your Source for Organic, Vegan and Vegetarian, and Gluten-Free Recipes, Holistic Health, Cleanse and Detox, Toxin-Free Living

Sesame Oil Pull Instructions

Posted by on Feb 27, 2012 in Blog, Detox | 3 comments

  Congratulations on taking charge of your dental health! Sesame oil pulling sounds weird, but it is a very effective procedure that...

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Java Love with the Coffee Enema

Posted by on Jan 16, 2012 in Blog, Detox, Liver | 0 comments

A coffee enema? That sounds so strange, doesn’t it? I thought it was strange at first too, especially since the only way I took my...

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Salt Water Flush for Colon Cleansing

Posted by on Jan 16, 2012 in Blog, Colon, Detox | 54 comments

A Salt Water Flush is an effective tool to help keep your colon healthy and clean!! What’s even better is that it acts as a mop for...

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Dry Brushing

Posted by on Jan 13, 2012 in Blog, Detox, Healthy Skin, Skin Detoxification | 0 comments

    I discovered dry brushing a few years ago and fell in love with it! I started using the technique to improve my skin and...

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Drink Lemon Water in the Morning

Posted by on Jan 9, 2012 in Blog, Detox, Healthy Living | 0 comments

  Drinking lemon water first thing in the morning is one of the most simple, yet profound health habits to cultivate. Personally, I...

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Post Holiday Lube and Garbage Removal

Posted by on Jan 4, 2012 in Blog, Colon, Detox | 0 comments

  There’s no better time than a week after New Years to ask this question, so here goes! How ya feeling? Have you fully...

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