Sesame Oil Pull Instructions
Congratulations on taking charge of your dental health! Sesame oil pulling sounds weird, but it is a very effective procedure that...
Read MoreJava Love with the Coffee Enema
A coffee enema? That sounds so strange, doesn’t it? I thought it was strange at first too, especially since the only way I took my...
Read MoreSalt Water Flush for Colon Cleansing
A Salt Water Flush is an effective tool to help keep your colon healthy and clean!! What’s even better is that it acts as a mop for...
Read MoreDry Brushing
I discovered dry brushing a few years ago and fell in love with it! I started using the technique to improve my skin and...
Read MoreDrink Lemon Water in the Morning
Drinking lemon water first thing in the morning is one of the most simple, yet profound health habits to cultivate. Personally, I...
Read MorePost Holiday Lube and Garbage Removal
There’s no better time than a week after New Years to ask this question, so here goes! How ya feeling? Have you fully...
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Hiya! Glad you landed here. My name is Kim, and I am a yogi with a smoldering passion for nutrition and healthy living. This passion is so hot, that it’s literally the only thing I want to do, besides yoga, that is. I spend most of my days in spandex, and when I’m not on my mat or soaking up vitamin D at the beach, I’m either in the kitchen, behind my computer, or on the phone with clients—all so I can change lives one bite (or coffee enema) at a time.
My mission is to inspire as many people as I can to expand their awareness and broaden their horizons by giving a voice to the healthiest choices that create abundant, radiant health.
yogitrition
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