Your Source for Organic Plant-Based, Gluten-Free Recipes, Holistic Health, Cleanse and Detox, Toxin-Free Living

Drink Lemon Water in the Morning

Posted by on Feb 26, 2015 in Blog, Detox, Healthy Living | 272 comments

Drinking lemon water first thing in the morning is one of the most simple, yet profound health habits to cultivate. Personally, I was...

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Dry Brushing

Posted by on Jan 13, 2015 in Blog, Detox, Healthy Skin, Skin Detoxification | 15 comments

    I discovered dry brushing a few years ago and fell in love with it! I started using the technique to improve my skin and...

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Oil Pulling Instructions

Posted by on Feb 27, 2012 in Blog, Detox | 15 comments

  Congratulations on taking charge of your dental health! Oil pulling sounds weird, but it’s an effective procedure that clears...

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Java Love with the Coffee Enema

Posted by on Jan 16, 2012 in Blog, Detox | 30 comments

A coffee enema? That sounds so strange, doesn’t it? I thought it was strange at first too, especially since the only way I took my coffee...

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Salt Water Flush for Colon Cleansing

Posted by on Jan 16, 2012 in Blog, Detox | 801 comments

  *Disclaimer 1: This Salt Water Flush protocol is by no means affiliated with the Master Cleanse, nor is it a quick fix for weight...

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Post Holiday Lube and Garbage Removal

Posted by on Jan 4, 2012 in Blog, Detox | 0 comments

  There’s no better time than a week after New Years to ask this question, so here goes! How ya feeling? Have you fully...

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