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Moroccan Sweet Potato & Lentil Stew with Kale

Posted by on May 10, 2013 in Blog, Main Dish, Soups and Stews | 0 comments

I don’t remember the origins of this recipe, or if one actually existed.  I can tell you however, that I’ve made it for my...

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Kale and Avocado Salad

Posted by on Mar 1, 2013 in Blog, Lunch, Raw, Recipes, Salads and Dressings | 0 comments

Can I get a “Kale Yeah!?” When it comes to highly nutritious food, kale is King! It’s alkalizing, anti-inflammatory and...

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Cauliflower Mash with Roasted Garlic and Cashew Cream

Posted by on Feb 24, 2013 in Blog, Recipes, Veggies and Side Dishes | 0 comments

  This is absolutely the most delicious cauliflower mash I have EVER created. Seriously! Mouth orgasm, hide yourself in the back of...

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Leeks with Cauliflower Cream Sauce

Posted by on Feb 23, 2013 in Recipes, Sauces and Creams, Veggies and Side Dishes | 0 comments

  Yes, this recipe tastes as delicious as it looks. And no, that’s not Alfredo cream sauce, it’s cauliflower cream....

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Healthy Habits for Your New Year

Posted by on Jan 1, 2013 in Blog, Healthy Living | 0 comments

Are your New Years wellness goals in full swing? If so, Congratulations! One of the quickest ways to achieve your goals is to develop...

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Cilantro & Lime Coleslaw

Posted by on Dec 31, 2012 in Blog, Raw, Salads and Dressings, Veggies and Side Dishes | 0 comments

  One rarely thinks of coleslaw as a health promoting food, but it can be! If you subtract the mayo and white sugar the humble...

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Millet & Quinoa Tabbouleh with Adzuki and Northern Beans

Posted by on Oct 26, 2012 in Blog, Lunch, Main Dish, Millet, Quinoa, Recipes | 0 comments

I love my original gluten-free tabbouleh recipe. Over the summer I made a batch pretty regularly and stored it in the fridge for a quick...

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Sweet Basil & Coconut Curry Stew

Posted by on Oct 20, 2012 in Blog, Recipes, Soups and Stews | 0 comments

It’s root vegetable season, and there’s no better way to spice them up than with coconut and curry! This hearty stew provides...

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